Upcoming 300hr Teacher Training

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Skanda Yoga Teacher Training 300-Hour Schedule

Sept 2025 – Jan 2026

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September 2025

Sept 13
        •       Program Introduction: Overview of 300hr training objectives and expectations
        •       Skanda Methodology Review: Evolution of sequencing, energy anatomy, and core principles
        •       Hands-On Adjustments: Refine manual cueing techniques with updated biomechanics

Sept 14
        •       Verbal Instruction Techniques: Effective language, vocal tone, and cue layering
        •       Opening Class Rituals: Invocations, guided meditations, breathwork formats
        •       Practice Teaching: Round-robin delivery of White Wizard sequence

Sept 20
        •       Mythology & Philosophy: Skanda/Muruga in South Indian lore, symbolism of the six faces, divine siblings
        •       Skanda Family Lineage: Ganesha, Parvati, Shiva, and their metaphysical attributes
        •       Philosophical Integration: How myth informs the energetic purpose of asana

Sept 21
        •       Practice Teaching: The Red Dragon sequence with peer and mentor feedback

Sept 27
        •       Vinyasa Technique & Alignment: Entry and exit points, wave sequencing, biomechanics of transitions
        •       Jump Backs & Jump Throughs: Core integration, breath rhythm, and progressions

Sept 28
        •       Practice Teaching: Yellow Rhythmic Human – embodying balance and creative flow

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October 2025

Oct 4
        •       Pranayama Immersion: Based on Light on Pranayama – subtle body alignment, ratios, and retention techniques

Oct 5
        •       Practice Teaching: Blue Eagle – inversion mechanics, spotting, and fear release cues

Oct 11
        •       Philosophy Focus: 7 Secrets of Shiva – Nataraja, Ardhanarishvara, Bhairava, and transcendental force

Oct 12
        •       Practice Teaching: White Wind – cultivating breath-led flow and heart-centered presence

Oct 18
        •       Applied Anatomy: Introduction to Anatomy Trains – fascial lines, spirals, and how they inform alignment cues

Oct 19
        •       Practice Teaching: Red Moon – honoring cycles, sacral activation, and intuitive sequencing

Oct 25
        •       Anatomy Continued: Deep dive into functional movement and injury prevention strategies

Oct 26
        •       Practice Teaching: Yellow Warrior – strength, stability, and energetic directionality

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November 2025

Nov 1
        •       Tibetan Yogas of Dream & Sleep: Lucid awareness, visualization techniques, and energetic dreaming practices

Nov 2
        •       Practice Teaching: Blue Night – nurturing introspection and imagination in flow

Nov 8
        •       Philosophy & Meditation: Introduction to the Vijnana Bhairava Tantra – working with dharanas (concentration techniques)

Nov 9
        •       Practice Teaching: White Dog – loyalty, discipline, and heart-body connection

Nov 15
        •       Vijnana Bhairava Practice: Embodied concentration, chakra visualization, and mantric focus

Nov 16
        •       Practice Teaching: Red Earth – grounding, timing, and evolutionary awareness

Nov 21 & 22 (Friday & Saturday)
        •       Sound Training Immersion (TBC): Introduction to sacred sound, mantra science, and sound healing tools

Nov 28 & 29
        •       No Class – Holiday Break

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December 2025

Dec 6
        •       7 Secrets of the Goddess: Exploring Lakshmi (abundance), Saraswati (wisdom), Durga (protection)
        •       Feminine archetypes as spiritual pathways in practice and sequencing

Dec 7
        •       Practice Teaching: White Mirror – working with shadow, reflection, and clarity

Dec 13
        •       Myth & Movement: Hanuman and the Ramayana – bhakti (devotion) and the leap of faith

Dec 14
        •       Practice Teaching: Red Serpent – activating kundalini, sensual strength, and grounding

Dec 20
        •       History of Yoga: Vedas, Upanishads, the 6 Darshanas (philosophical schools), and roots of Tantra

Dec 21
        •       Practice Teaching: Yellow Human – harmony, free will, and collective intelligence

Dec 28 & 29
        •       No Class – Year-End Rest

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January 2026

Jan 3
        •       7 Secrets of Vishnu: Preserver archetype – stories of Krishna, Rama, and the sacred play of Leela

Jan 4
        •       Practice Teaching: White World-Bridger – surrender, transition, and spiritual expansion

Jan 10
        •       Business Sutra: Ethics of teaching, building sustainable classes, digital presence, and authentic branding

Jan 11
        •       Practice Teaching: Red Skywalker – visionary energy, vertical expansion, and purpose-driven flow

Jan 17
        •       Sacred Space Creation: How to build altars, offer puja, and integrate ritual into modern practice

Jan 18
        •       Practice Teaching: Yellow Sun – radiance, self-mastery, and heart-centered leadership

Jan 24
        •       Sanskrit & Mantra Immersion: Correct pronunciation, bija mantras, and vibrational alignment techniques

Jan 25
        •       Final Practice Teaching: Blue Hand – integration, healing, and service