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Arc & Rise Online Asana Training Program
Arc & Rise is a focused online asana training program designed to elevate your practice through arm balances, backbends, and inversions. It blends strength, mobility, and precise technique to unlock lift, depth, and control—building the kind of intelligent power that transforms how you move on the mat.
What Students are Saying
Arc and Rise with Anand was a great way for me to advance my practice. Perfect course for me when my yoga practice was feeling unmotivated. It challenged me to work on advance poses and link them together. The strength training and mechanics made the sequences accessible and fun. -April Pullo
Backbend Masterclass
For experienced practitioners and teachers ready to transform their backbends. Learn how to create deeper, lighter, and more controlled spinal movement with a progressive, anatomy-based system that builds strength alongside flexibility. Develop the mobility, stability, and confidence needed for dropbacks, scorpion, and